Southgate's Full Of It! The Brew with Stephen Howson | Manchester United Podcast
Manchester United Podcast by Stretford Paddock
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Doing Ten K a Day for Forty Five Days
I'm doing ten k a day for forty five days, which is 400 n 50 k. That's 457 k for the 457 lads that we lost in afghanistan. Every morning i'm goint read out the next ten names. I think, fitness wise, i can do it. Yet, i have not done this level of exercise that consistently for ten years. Forty, five days, a 250 pound is no plus. Whet from carrying is hard work. You know, muas you the woman did the manta san cany. By the way, god seht you do now. Bas a cause, very close to your heartise spaffs and all that
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