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The Joy of Giving
This chapter explores the deep connection between altruism and personal happiness, showcasing how acts of kindness can enrich the lives of both givers and recipients. Through compelling anecdotes and research, the discussion highlights the psychological benefits of helping others and offers practical suggestions for incorporating more giving into daily life. The conversation emphasizes that fostering a spirit of generosity not only strengthens community bonds but also elevates one's own sense of fulfillment and joy.