The Internalized Sham

I think it's a combination of just my own trauma and then like not being able to speak up from like being a people pleaser, which obviously is a trauma response. So they're shame and like realizing that once you learn to have a backbone, you know, you could have done things differently,. But it, yeah, I think it'sA lot of people come out of dogmatic, theological systems, dogmatic denominational systems and they swing so far to the other side that it's almost anything goes. Right. And it's like, well, that ain't it either. So you wrong and you wrong.