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The Root Cause of Parkinson’s Disease & How To Prevent It - With Dr. Ray Dorsey

The Model Health Show

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Sleep, Caffeine, and Neuroprotection

This chapter explores the protective role of caffeine against Parkinson's disease and underscores the critical importance of sleep for brain detoxification via the glymphatic system. It emphasizes healthy sleep patterns and regular exercise as essential strategies for reducing the risk of neurodegenerative diseases.

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