2min chapter

The Rich Roll Podcast cover image

4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia

The Rich Roll Podcast

CHAPTER

Do Not Give In, Just Find a Way of What You've Got to Do

I was using it kind of the way Gogrens talks about it as cheating, how you like, if put music in it, it makes it easier. Robbie wanted to know if you had any kind of mantras or mindset tricks that allowed you to weather the dark moments. I just, it was always the just, if you can't run, just walk, just go and walk to the next post. And at the end of each day, I wrote my Instagram poster, which was almost like a reflection for me. It was like this beautiful amount of time for me to sit back, do my diary journal, but I'm in Instagram. That would be why I got through

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