How do we discern when it's time to end the romantic relationship (vs. when it's appropriate to repair or reconnect)? Is here a rubric for navigating this, or is it case-by-case? And how do attachment strategies play into this discernment process?
Try our free video resource "The Main Signs of Attachment Disturbance " and learn how to identify core attachment disturbances, move beyond the challenges and live a truly meaningful life. Get it now at mettagroup.org/start-here
Mettagroup was founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.
More info at mettagroup.org.
