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#108: The Upside of Your Dark Side With Dr. Todd Kashdan

The Art of Manliness

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The Time Traveler Problem

I remember reading about this guy Robert I forgot his first name think of his now. Roberts had at some point that was the strongest man in the world and when you combine deadlift bench press and squat he had over 300 pounds just for everyone listening. At the end of 10 years when he broke the record to be the strongest man alive the next day he was in a depressive spiral. He got himself together in one week and said you know what I'm going to teach these skills that I use of that discipline and bring it into the educational system in the workplace. That's what he's been doing so he had completely turned his life around now. It is not a happy journey but as anyone

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