
exposing ourselves (Q+A)
What We Said
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How to Stop Invalidating Yourself 24 Seven
"It's like you just have to literally not take the good or the bad too seriously and just be like, none of this really matters," she says. "Even though there is so much good and so many people do validate you, but so many people also do invalidate you 24 seven." She adds that it makes her feel even dumber for posting things on social media. 'You are constantly perceived as what you will always be,' he concludes.
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