#92: Kim Kelly Part 2 - Pre-Res Resolutions, Good Stress vs. Bad Stress, Documenting Workouts to figure out mental patterns, and Diet Hacks and Tips
The Skinny Confidential Him & Her Podcast
Good and Bad Words
"There's good pain, bad pain," she says. "I'll go through the words first. Good stress, bad stress, good challenge, bad challenge." And then we know our good, like dopamine and serotonin,. But let's focus ongood sex and bad sex. Kim is going to be doing her Skinny Confidential Meal Plan and Bombshell Body Guide in December.
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