1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
The Impact of Diet: Freshness and Nutrition
This chapter explores the influence of diet on bodily functions, particularly focusing on fasting, food reintroduction, and the benefits of flash freezing seafood. Personal anecdotes regarding fishing experiences and the nuances of seafood sourcing are shared, alongside discussions on dietary adjustments for health.
Play episode from 43:04
Transcript
