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16min chapter
Natural Foot Health 101 w/ Andy Bryant & Mark Bell's Power Project Team
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Importance of Nature and Foot Health
Exploring the benefits of connecting with nature for foot health and overall well-being, this chapter delves into the significance of mindful walking in natural environments and the therapeutic effects of various surfaces on the body. The discussion highlights the impact of cushioned shoes on our connection to the ground and emphasizes the importance of prioritizing foot health as a gateway to holistic well-being.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode