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A Masterclass On Plant-Based Nutrition
The Rich Roll Podcast
Plant-Based Diet - Less High Blood Pressure
If you're a 55-year-old adult in the US, your lifetime risk of developing heart disease is about 90%. The former surgeon general said that this generation will be the first to live fewer years in its parents because of obesity. A plant-based diet has been associated with less ALS, less stroke, less depression over time and improved skin complexion.
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