How to Be More Playful and Try New Things

"I find that I'm laughing a lot when I do that, when I'm sparring with the other instructors. Like a lot of times we're laughing, right? I never used to laugh when I would fight." "You will learn faster this way by being more playful," he says. 'Don't be afraid of making mistakes and trying new things' He also talks about how certain countries are better at some sports than others.