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#246: Shervin Shares – The Man Living In The Future
The Danny Miranda Podcast
Sleep Concoctions, Sleep Remedies?
i try not to drink liquids, like, an hour before bed, ecause then it wakes me up. I'm taking differt electrolites, without atadives or sugar or anything like that. And cooling my bedroom. That's been huge. i run extremely hot, so having a cool environment is a big one for me. Bere what's good with eight sleep? They're my favorite product.
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