5min chapter

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Full Auto Friday - Round 146

Cleared Hot

CHAPTER

How to Structure Your Day

"I completely and utterly understand the struggle of having young children disorganized sleep," he says. "You are going to need to invest in yourself a little bit, at least to become a better version of yourself" He recommends writing out your day from when you wake up to when you go to bed at night. 'If you can both work on yourself ... do you know who's going to benefit from that? Yeah, everybody'

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