Ep 324: How To Stay Focused + Get Your Needle Movers Done
The Perfectionism Project
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How to Plan and Create Content Consistently Without Burnout
In PGSE there's a whole module on this and pretty much any topic I've mentioned in this. In terms of burnouts burnouts isn't to do with lack of rest which might sound like well you've just been talking about getting enough clean rice but the reason that clean rice is so important is because it helps to untangle your self-worth from productivity. We tend to work from a place of inadequacy not enoughness shoulds comparing ourselves to others and that is what creates the burnout.
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