I think about the word artificial that it can appear from the outside like everything's put together, but there's actually not strength underneath it. If you really want to look good, you do lower rates, lower weights and more reps. I'd rather be part of an organization that can recover when we bleed towards unhealth. That will either strengthen their culture because they'll double down on what made them great or get better.
Utopia sucks. This week, Pat, Beau and Karen discuss the meaning of utopia, and how it relates to the way we treat our work.
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