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The Ultimate Hack to Get More Done in Less Time!

THE ED MYLETT SHOW

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Living Intentionally: Measuring Progress and Time

This chapter focuses on the crucial role of frequent performance measurement to boost productivity and meet personal goals. It discusses the alarm clock mentality, emphasizing the need to reflect on progress hourly and the importance of staying present and intentional in one's actions. Additionally, it highlights the significance of energy management, time perception, and creating systems that foster mental balance for achieving long-term fulfillment.

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