4min chapter

The High Performance Podcast cover image

E62 - Grant Hanley: Why fear carries no value

The High Performance Podcast

CHAPTER

The Importance of Sleep

Woop sits on your wrist and gives you daily analytics about how you're recovering, how you're training and how you're sleeping. The amazing thing about Woop is that it tells you what you need to do. And we've got an exclusive offer from the High Performance Podcast. All you have to do is go to join.woop.com forward slash HPP and you can get your first month of Woop absolutely free. We are very selective about who we welcome and we are really proud to say that Woop are sponsoring the whole Euro 2020 series. Thank you so much for being involved in the high performance podcast.

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