The Truth About Vegetable Oils and Your Skin - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
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Managing Linoleic Acid Levels for Optimal Skin Health
This chapter explores the effects of linoleic acid on skin health and presents a dietary protocol for lowering LA levels in the body. It highlights factors influencing LA clearance from the skin and offers strategies for optimizing sun exposure, along with a five-step routine for listeners to enhance their skin health.
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