3min chapter

This Might Be Helpful cover image

The Truest You | Ep. 11

This Might Be Helpful

CHAPTER

Emotions Are More Than Chemicals

"I woke up with a disgusting mindset this week. Could have been the full moon, could have just been my mindset," he says. "Emotion isn't that logical." Emotions are more than chemicals, depression is more than serotonin and ADHD is more than dopamine. They're not thinking what you think. They're thinking, talk how you feel,. express yourself, and it creates a space for others to express themselves too.

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