Episode 40: Motherhood and Body Neutrality with Sarah Landry
Therapy Thoughts
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Therapy Is Just One of the Best Things Ever
"Therapy is just one of the best things ever because it just takes all of the dirt like I always talk about it like peacekeeping versus peacemaking," she said. "It's actually funny two weeks ago when I started again that morning I woke up and I was like I'm having a great week like I definitely do not need therapy." Her oldest daughter, diagnosed with seasonal depression and anxiety disorder gave consent for her mother to start some therapy. She says mental health can really show up for people even if they don't know anybody in therapy.
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