5min chapter

In Search of Insight cover image

Cyanidin 3-Glucoside | Stimulator Of The Body & Mind | Muscle Growth, Mood, Recovery, & Cognition

In Search of Insight

CHAPTER

The Importance of Magnesium in Recovery

Rethal is something that I was taking for quite some time in a powder stack. That was really helping me to recover from music practice sessions. So Rethal and C3G would definitely stack well together. Epicadicon, according to a lot of you, is one of the best things you've taken for dons. If you're already taking epicadicon, probably just take cyanide and 3-glucoside. And then keep it simple like that. Just always take 5 grams a day.

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