A Thorough Examination with Drs Chris and Xand cover image

S1. Ep 7 - One Year On

A Thorough Examination with Drs Chris and Xand

CHAPTER

The Health Effects of Ultra-Processed Food

I've also had to start thinking about my own children's eating habits. They're surrounded by UPF in shops and at friends' houses, forbidding it isn't going to work. It might even make it more appealing. I do buy a lot less UPF for them than I used to so there's not much of it around the house. A mini version of what I did with Zond. What's your favourite food? A pasta? Ultra-processed food and pasta. Of course that is. Your favourite sweet? Gummy chewing gum,. It's chewing gum, your favourite sweet.

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