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103: Systems & Challenges

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Balancing New Technologies and Mindfulness

This chapter explores the allure of 'shiny new objects' and their impact on personal productivity and mindfulness. The discussion contrasts digital tools like GoodNotes with traditional journaling methods, while also touching on the speaker's experiences with music and productivity routines during the pandemic. Ultimately, it emphasizes the ongoing challenge of maintaining a healthy work-life balance and the strategies employed to carve out personal time.

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