Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene
Tara Brach
00:00
Is There Something in You That's Stronger Than What You're Going Through?
"I would say I define inner strength as a confidence in our ability to make the best of what's in front of us," she says. "Even if we have times when we're overwhelmed by the emotion of it all, we can handle it." She adds that feeling empowered means you can take responsibility for things that help you feel your best.
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