Episode 283: Meth Addiction Guilt & Depression When Everything is "Fine"
The Hardcore Self-Help Podcast with Duff the Psych
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The Importance of Taking Action
You can use the same platform to think about the consequences of taking action. What is it that really matters to you as a person? Why do you get out of bed in the morning when you've had many opportunities to stop doing that? If you can connect to some of these fundamental values of yours, that gives you another way to judge yourself. It's not just about deserving or not deserving recovery, success or failure in recovery. It's about a deeper issue, which is your values.
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