Walk-Ins Welcome with Bridget Phetasy cover image

E224. Mary Harrington Is Against Progress

Walk-Ins Welcome with Bridget Phetasy

00:00

I've Lived In, You Know, Ashrams

Headspace helps people improve mental health through guided meditations, breathing and calming exercises. These are amazing tools that can help reduce anxiety boost your mood and help you sleep better at night. Headspace is available in the U.S., UK or Australia for £10 a month with free shipping. To sign up visit www.headspace.com.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app