5min chapter

I Have ADHD Podcast cover image

215 Addiction and Recovery with Scott Kiloby

I Have ADHD Podcast

CHAPTER

The Importance of Comfort in Your Own Skin

As someone with ADHD, I have a very hard time naming my emotions. Because of that, we want to suppress them or escape really. It's usually like an escape from the emotion. And so often people with ADHD, especially those who are not medicated, are going to be turning to substances just to soothe the difficulty of everyday life. We're all kind of human and we're all dealing with some of the similar stuff. That's why I think there's a lot of commonality first.

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