3min chapter

Stoic Coffee Break cover image

248 - Interview With Author Crystal Jackson

Stoic Coffee Break

CHAPTER

I've Learned to Let Go of Guilt and Shame and Move on With It

"I feel like I definitely blame myself for most of what went wrong. And that for a long time kept me down," she says. "Being able to go back and look at the things that you did well is also a big healing movement"

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