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6min chapter
Being a Great Person, Adam's Diagnosis, LinkedIn Parents, and AI Money
How About Tomorrow?
Balancing Sleep and Bipolar Challenges
This chapter delves into the speaker's experiences with sleep patterns influenced by bipolar disorder, highlighting the highs and lows that affect their productivity and family life. The discussion emphasizes the importance of maintaining a balanced routine, the impact of caffeine, and strategies for achieving mental stability.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode