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2009: What to Do When Fat Loss Stalls, How to Be Fit to Age 100, Cutting Fat vs. Cutting Carbs for Fat Loss & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Telemiers Are Longer Than the Telemer, but It's Not Just a Theory
During the mission, the telemiers were lengthened on average for all of them. After the mission, they returned back to normal and then six months and even after that, a lot of them were lost or critically shortened. So temporarily better than when he got back got worse. But you know, being out in low gravity is like, uh, we know that hell out of your body. That's why one of the biggest things they would try to figure out is like being able to train right with nogravity.
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