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10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults

ADHD Experts Podcast

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Is the Imiab Hijacking Analogous to Depression?

A mental hijacking, by enlarge, is about that anxiety response ocoser. Now there can be fear thats mixed in with depression, but it is different and its source differently. A body double is a great way to get past those idle wantes and stop that overwhelm before it happens. There's something about having another an not helping, necessarily, just sitting there the i o help tamp down.

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