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How to Find Meaning Through Work, Set Boundaries, & Embrace Change | A Good Life Jam With Eric Zimmer

Good Life Project

CHAPTER

Is There a Sweet Spot for Physical Fitness?

"I like to will things into reality. It's been my MO and entrepreneurship," he says. "There's a sweet spot where if you do it at a certain pace with a certain amount of recovery built into it in a way that honors your unique body, then it can be really constructive" If I decide to go for a walk once a week and eat a plant every other week, that is not going to get me to where I want to be said the author.

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