How to Help Out a Mommy and Dad

We can take a look at a situation and draw a faulty conclusion about that, and then base our subsequent behavior on it. These are very painful, yet remarkably quick ways that we can find ourselves in a lifelong pattern of being over responsible,. We also sit around listening to partners problems who don't actually want to be in a relationship with us because we just think we're supposed to be there as the armchair therapist.