Mindrolling with Raghu Markus cover image

Ep. 519 - The Great Way with David Block

Mindrolling with Raghu Markus

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Living in the Moment

The chapter highlights the speaker's profound realization of the importance of living in the present moment and letting go of expectations and achievements. It emphasizes the significance of cultivating kindness, compassion, and understanding, as well as embracing fear as a path to enlightenment. The chapter also discusses the importance of addressing mental health and finding presence through silence and loving awareness.

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