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#560 - Max Lugavere - How To Optimise Human Nutrition
Modern Wisdom
The Problem With Seed Oils
The debate on seed oils is having a moment right now. They're seen as being a heart-healthy alternative to traditional ancestral fats, but they're in novel food. These polyunsaturated fats are still loved by the medical and the nutritional orthodoxy. The problem with them is that they are very prone to chemical degradation called oxidation.
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