2min chapter

The Wright Show cover image

The Dharma of Bob 7: Cognitive Bias and Conflict (Robert Wright & Josh Summers)

The Wright Show

CHAPTER

Meditation

i find that if i close my eyes for a sustained period of time and just let my mind wander, sometimes it wanders on to some good idea. I haven't loked that up too recently. There's theres tana which is grasping after some kind of sense of pleasure or or just aversion to something. But then thereis also chandra. There's this wholesome desire for liberation, compassion, et cetera.

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