
EPISODE 18 - DEREK HANSEN. THE 10x10 PROTOCOL & OTHER WORDLY WISDOM!
The Elevated Athlete Podcast
Simplicity in Sprinting Coaching
This chapter explores insights from a key figure in sprinting, emphasizing the value of simplicity and intuition in coaching practices. It highlights the necessity of experience, the pitfalls of misinformation, and the importance of patience in developing athletic talent.
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