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TBI and De-Aging the Brain with John Welbourn | Salty Talk 045 | THRR

The Healthy Rebellion Radio

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The Benefits of a Natural Performance Enhancer

"We didn't use any performance enhancers. And because I was just very clear with it where like, you guys are beginners and we will have super physiological gains at this point in your training that this isn't even a factor," he said. "I used kind of a modified anabolic diet, or they could squall a little bit of carbs like he actually worked really well off of a high protein mutter to high fat diet for a week"

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