Ep 99 - Paul Chek | Pursuit of Mastery
Here For The Truth
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The Swiss Ball - The Year I Introduced the Swiss Ball to the Exercise Industry
By 1988, I was getting requests from people from all over the United States to come teach my approach. That's when I brought the Swiss ball to the exercise industry. You probably remember that. So I developed the concept of multiple cable columns so you could do bilateral pushing and pulling. And also came up with the idea of putting chin up bars of multiple sizes on top of cable columns on the cross beams.
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