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#225: John Crowley -- The Real-Life Captain America and Bruce Banner (Seriously)

The Tim Ferriss Show

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How to Eat Healthy When You Stay Home

Crowley: "I find as I get older, my strength is about the same" He says he tries to do a CrossFit workout at least three days a week. The last thing Crowley does before going to bed every night is pray. His typical meals include peanut butter, almond butter and bananas in the morning.

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