Is There a Man on Your Back Choking You?

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"There's so much poverty and stuff that we can solve right now by just diverting even some of the funds," he says. "The thing that would benefit the world the most is to remove 90% of the monies that have been taken from the population into the hands of eight families in the world or 12 families in theWorld" The U.S. spends more on its military than any other industrialized country, but it could give three days' worth of budget for free education, health care,. He asks: How does having a 500-foot yacht help anybody?

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Jim Doty is a clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education at Stanford. These days he spends his time researching compassion and the links to our brains. He is also the author of the self-help book called Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart.

This conversation was fascinating in it we talk about a whole bunch of things including neuroscience, mindfulness, medical school, negative self-talk, compassion and meeting the Dalai Lama.

Enjoy!

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