117// End Six Years of Constipation in One Month [Client Testimonial - Anitra]
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
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How to Reintegrate Your Gut
Neetra: I've actually learned to like the nuts that I didn't like cashews before, but I can appreciate cashews now. It took me over a year to eat apples again after I started healing my gut. That was just a trigger food for me. So there's still likelihood and hope that some of these things you will get to reintegrate as you just give your your gut more time to heal. There is healing to come as long as you stay true to what you know is good for you.
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