24: Anxiety & Depression - It’s like being scared and tired at the same time
Mental - The Podcast to Destigmatise Mental Health
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Introduction
Mantle is the podcast to destigmatize mental health. Each Thursday we delve into a factor or condition that influences the mind and how to better manage it. In this episode we're covering mixed depression and anxiety. People often get what's known as a dual diagnosis like our guest for this week's episode. We'll get into that interview with Claire Jeffrey, but first, this week's Audible Recommendation.
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