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Apply the 8 investments for physical activity in your life, with Prof Jasper Schipperijn. EP #490

BJSM Podcast

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The Benefits of Physical Activity and Exercise

Physical activity is basically good for everything. It helps em in a lot of e prevention, disease vention. But itis also something where if you invest, make investments for physical activity, they also have a lot of m, what you call that co benefits. Investing in urban design that is good for physical activity is typically also an investment in a design where there is less congestion, less air pollution. And potentially, if there are less roads, you, ohtto havea more heat island effect. So unti a lote of these co benefits are, i think, our art good to mention. That's really usefus, thankyou very much.

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