How Did I Blow It?

When i notice that i'm kind of jerking my hand around the instrument or shoving it around the guitar, i now understand that that's a symptom of something. And if unmonitored, if it goes unconsidered, i'll probably have to stop again. So i almost start looking at it like a, like a little alarm clcks. How could this be more fluid so that i have sustain ability, you know? It's not theres. I personally just need, i know that my system is such that when things look more fluttery, i usually have a happier armh and i eat, my breathing's usually a little healthier. That's te that's the