The 1000 Hours Outside Podcast cover image

1KHO 263: Stop Prioritizing Comfort and Distraction at the Expense of Truly Enhancing Your Life | Dr. Jennifer Taitz, Stress Resets

The 1000 Hours Outside Podcast

00:00

Reflecting on Childhood Memories and Stress Management Strategies for All Ages

This chapter reminisces about a lovely childhood memory with a grandfather, delves into stress management tools from the book 'Stress Resets' for children of all ages, and promotes the 'Voices of Your Village' podcast providing expert advice on raising emotionally intelligent kids.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app