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How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969

The Human Upgrade: Biohacking for Longevity & Performance

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Innovative Gut-Friendly Bread: The Science Behind Activated Psyllium

This chapter explores the creation of a health-oriented bread that focuses on enhancing gut benefits through a carefully formulated ingredient list. The discussion highlights the advantages of a proprietary activated psyllium variant over traditional options, showcasing its digestive health benefits and suitability for ketogenic diets.

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