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Hot Springs, Adaptogens, The State Of The Nutritional Supplement Industry & More With Proof Vitality's Co-Founder Fon Walters

The Intracellular Podcast

CHAPTER

Understanding Healthy Aging Through Nutritional Supplements

This chapter explores how blue light affects sleep and health, advocating for supplements to counteract these effects. It details beneficial ingredients like AC11, pycnogenol, and astaxanthin, highlighting their antioxidant benefits and role in promoting healthy aging.

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